Don’t overthink it


Jan 18, 2023

Don’t overthink it.

When we stay in our mind zone and try to create the life we desire in our thoughts and mindset work – we will hit a wall…

If your subconscious old patterning and outdated belief systems — your body will not believe and align that you are “worthy” to receive what you desire.

We have to dive deeper for actual lasting shifts to occur.

When we align – mindset with somatic and begin to clear outdated subconscious programming – what you need finds you.

It is the path of surrender – connecting all the rivers inside you back to your heart.

No need to rush, stress, overthink, overextend and put pressure on yourself.

True alignment grants you the freedom to just BE.

Go inward you have all the answers 💜

The quickest way to release subconscious programming is with breathwork