Virtual Mind Body Studio
Every subscription includes Live classes for real support.
Every subscription includes Live classes for real support.
Each week, we meet in a private space created entirely around you - your body, nervous system, emotions, and inner world.
These sessions are intuitive, embodied, and responsive. Nothing is formulaic.
Together, we:
Each session focuses on the one thing that truly creates momentum - so you leave clear, grounded, and trusting your next step.
You are not left alone between calls.
With ongoing voice-note access, you can:
This creates a felt sense of being held throughout the week - not just during our sessions.
Our work supports alignment across:
This ensures transformation that’s embodied, sustainable, and lived - not just understood.
This isn’t about doing more.
It’s about making the shifts that matter - so you can fully step into your next chapter with ease and confidence.
Before working with Trish I was wrestling with overwhelm, saw my situation as having conflicting priorities and was just basically struggling to see any kind of successful or sustainable solution. Trish is exceptionally generous and brilliantly strategic. She possess a rare combination of seeing clearly and communicating concisely.
A 'Teachers Teacher,' Trish helps in a way that not only instructs, but empowers. She is able to cut through the noise of a situation, see exactly what is needed and say it to you in a way that completely makes sense. And once you can see the path you should take, having Trish walk with you is priceless. She hold you accountable, helps strategize and solve in real time and inspires you to keep the vision that would otherwise get blurred by daily noise.
It is true that a season with Trish in your corner can catapult you into exponentially more than you would ever struggle to achieve on your own. Every word she so generously shares is absolute gold.
Prior to working with Trish my life was good and I was happy and satisfied with the way my life looked and felt. I would say I had a neutral satisfaction.
Concurrently, I often wondered what was holding me back from pursuing my passion projects. I decided to work with Trish because I saw in her an authenticity, and an excitement for her work, that I wanted in my own life. Right out of the gate I stumbled into some very old patterns . I felt very confident that if I could look deeper into it, I would be able to see what I needed to do. This was the key to what was holding me back.
Throughout the 7 months we developed strategies to keep me focused and engaged. I took chances and made progress.
Today I have launched a project that is a result of my efforts to improve my life and to help others do the same. I am giving back to my community and walking with others to help them achieve their goals and dreams. It’s absolutely amazing.
I have gone from having a “ fine” life to having a purposeful and fulfilling life. I love the process and plan of growing more and giving more. I’m only getting started!
I think the most impactful part of the process is being able to tune into a new frequency that actually attracts and allows for an expansive experience in all aspects of life. It’s like developing a 6th sense and then having the courage & ability to charge forward. The thought that came to me was that sometimes you don’t know where the edge is until you fall over it…. However, it is actually true that there is nothing to be afraid of when that happens because sometimes it lands me in a completely new place and that is where the magic happens.
Before working with Trish, I was stuck in a rut. Self-doubt and perfectionism kept me from moving toward my goals, leaving me anxious about the future and viewing life through tunnel vision. I hesitated at every turn, unsure how to move forward.
Working with Trish has been nothing short of life-changing. Her ability to transform what I saw as obstacles into assets was truly inspiring and completely shifted my perspective. Trish is an incredible listener who holds you accountable while lifting you up to reach your full potential. She has a gift for breaking down deep-rooted barriers and helping you embrace your unique self rather than shrinking away from it. Her guidance taught me to thrive in my individuality and stop apologizing for who I am.
After working with Trish, I’m calmer, more secure, and kinder to myself. I now stand up for myself in healthy, productive ways and face uncomfortable challenges with confidence, one step at a time. I’ve built a healthier outlook on life and created a daily schedule that nurtures all aspects of my well-being. While self-doubt still creeps in, I can now overcome it using the tools and skills Trish helped me develop.
Trish’s Get Ahead Group Coaching program is the best thing that has ever happened to me. I can’t express how grateful I am or how lucky I feel to have worked with her. She helped me find myself again after being lost for so long. For that, I will always be thankful.
I came to Trish feeling blurry and out of focus, but my experience with her has been nothing short of a continuous gift of self-love. Her guidance and hope have helped unlock the stuck muscles in both my physical and spiritual self. Today, all my dreams are literally unfolding before me in the most magical way. I’ve met the love of my life, and together we’re homesteading on 15 acres he inherited. As a Chef meets Farmer duo, we’re passionately creating our shared dream of farming, food security, and farm-to-table dining. Trish’s support has been instrumental in making this dream a reality.
I began working with Trish several years ago when my life felt 'good' but not truly fulfilling. I was in a long-term relationship, raising three children, and stuck in a job that felt just okay. I felt trapped in a comfortable but confining box, unsure how to break free or if I wanted to.
From our first call, Trish made me feel completely at ease, offering non-judgmental support that allowed me to explore new possibilities. I was frazzled, constantly bouncing from one task to another without considering my own needs. Trish helped me move from feeling scattered to feeling grounded and willing to embrace change.
Working with Trish has been transformative. I gained the confidence to pursue long-held dreams, like getting a tattoo I’d always wanted, ending a 13-year relationship that no longer served me, and manifesting my dream horse, Forest. Now, I’m planning to leave my current job to start my own coaching business. I feel joyful, present with my children, and more settled in my life than ever before. Trish has empowered me to live authentically, trust my decisions, and believe in myself. My life is richer and happier thanks to her guidance.
I have worked with Trish on and off for the past twenty years; as an employee, client and I hired her as my business coach. She is intuitive, competent and fiercely committed to her clients. There is no better person to help you grow your business honestly and consistently.
Trish is just amazing at helping to unearth what may be blocking or holding you back. She is kind, supportive, authentic, and funny and has a beautiful way of helping to navigate life with a more positive perspective. No hesitation wer in recommending Trish for her intuitive guidance to help gain clarity and an achievable way to move forward.
Trish is the best! She will not only support you, but challenge you to the next level. I feel as though working with her helped me embody and voice more fully my true self in both business and personal life. Trish is the real deal out of the tons of coaches and teachers out there. I always come away feeling deeply understood; her passion about her work with clients is beyond apparent.
Trish Bianco has been so helpful to me as I am embarking on my latest business endeavors. I first came to know Trish as a student in her Barre Fusion classes. She led the most challenging sequences and was so kind and encouraging the whole time. I felt inspired to work with her 1:1 and found that she brought the same challenging kindness as she led me to a new level of self awareness and direction in my life. Currently, I have joined her business group, Prosperous Soul. She brings a calmly supportive demeanor as she challenges me to dig deep into my own creativity and motivation to develop and fulfill my vision. With breath work, sage advice, and questions that encourage self reflection I have been able to put my own inspiration into a business plan. Transformation is the key to staying fresh, active and excited about your work. It is a process to identify first what you want to change, then how you will change. The answers require soul searching and Trish has been a perfect guild.
