Body & Soul Online Membership

Are you looking for a one stop
shop Body, Mind, and Soul?

You have access to all fitness videos - new added weekly of my signature workouts to keep your body lean and toned. Online mentorship includes self-paced weekly actionable steps to work with me virtually to step back into your power in life, love, and self worth!

Sign up now!

  • Body Monthly Membership  —  $33.00 / month with a 7-day free trial
  • Body Year Membership  —  $333.00 / year

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This is not just an “online course” or “workout platform” I continue to pour my heart into:

  • New workouts added every Monday - No fluff result driven workouts in the least amount of time
  • Guided Meditations - Relieve anxiety, ground into your body, and focus your mind
  • 12 Week self-paced Actionable Coaching Program - Set goals and actually follow through
  • LIVE Coaching Zoom calls- Monthly Live Coaching to get your questions answered

I want to help you create a lasting transformation Body, Mind, and Soul with your home fitness gym, zen den meditation room, and personal development all wrapped into one for $1/day!

BODY

Whether you are looking to shed 20+lbs or just tone up I deliver no-nonsese workouts that will whip you into shape in minutes a day!

MIND

Tools to help you relieve anxiety, sleep better, and take control of your life? - I have guided meditations that you can hit play and just relax.

SOUL

Connect to your soul's purpose and get unstuck - I have designed a 12 week actionable coaching program, accountability, and support.

Stay tuned for upcoming courses and retreats!