Sexual Healing Immersion

Heal from negative sexual experiences to confidently step into the world free of shame, judgment, and fear.
  • Turn your sexual trauma into a creative life force energy.
  • Sexual healing has the power to create life, and it can heal.
$97.00 Modify & complete order below

21 Day Lean & Toned Challenge

21-Day Slim Down, Tone Up Challenge
  • Weekly workout schedule designed for you to see lasting results in just 3 weeks!
  • You don’t need to think just follow these 20-30 min videos and you will see results
  • 21-Day Journal Prompts
  • Workbook to Create the Life of Your Dreams
$222.00 Modify & complete order below

Get Unstuck

Get Unstuck 4 Week Course Receive clarity in places you have felt stuck, stagnated, and uninspired. 4 hours of course material and 4 full Breathwork sessions
  • Week 1 Connect back with your heart
  • Week 2 Release stuck energies that have been holding you back
  • Week 3 Rewrite your story
  • Week 4 Take Embodied Action
$333.00 Modify & complete order below

5 Day Self Talk Challenge

Reframe your Self Talk & Transform your Life
  • Day 1 Cultivating awareness of your thoughts - intentional as well as automated
  • Day 2 Learn to Challenge your thoughts
  • Day 3 How to become unbound from your mind
  • Day 4 Find your balance and progress, not perfection
  • Day 5 Reframing your Self-Talk Challenge
$97.00 Modify & complete order below

Steal My Barre Sequence

Includes:
  • "Done for you" Barre Class & Playlist
  • Over 5 Hours of Video training
  • Trish’s Dynamic & Creative Sequencing
  • Full Class outline & timeline
  • Marketing tools
  • Tips and Techniques to give you confidence to teach Now!
$250.00 Modify & complete order below

Steal My Yoga Tone Sequence

Includes:
  • "Done for you” Yoga Tone Class & Playlist
  • Over 4 Hours of Video Training
  • Trish’s Dynamic & Creative Sequencing
  • Full Class Outline & timeline
  • Marketing tools
  • Tips and Techniques to give you confidence to teach Now!
$250.00 Modify & complete order below

5 Day Detox Retreat

  • Online Tone & Transform Retreat
  • 5 Days 30-40 min workouts
  • 5 Days of Meditations
  • 5 Day Vegan Meal Plan
  • 1 Free Coaching Consult w/ Trish
$97.00 Modify & complete order below

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Stay tuned for upcoming courses and retreats!