You have the right to say “NO” to anything and everything. Period.
Healthy boundaries are a balance of structure and flow.
Most people think boundaries mean pushing people away or protecting yourself from others, and that’s true to an extent.
They are essential in life and business to create safety, authenticity, and deeper connections.
It keeps out those who drain your energy and allows your soul mates and soul clients to attract you.
🌼YOU SHOULD NOT BE FOR EVERYONE
🌼YOU SHOULD NOT BE LIKED BY EVERYONE
🌼YOU SHOULD NOT BE AVAILABLE TO EVERYONE
💎Boundaries are OWNING YOUR “I AM:
Example:
* “I am not available after 5:00 pm.”
* “I will not talk with you if you raise your voice or are disrespectful.”
💘Remember:
* Their reaction to your boundary isn’t your responsibility.
* Feeling uncomfortable is normal—a sign of breaking free from people-pleasing habits.
* Keep your boundary statements concise and clear. There is no need to justify them.
* Setting boundaries is one thing – you must withhold the boundary for it to be a
📥 ♥️Join my email list to hear about my recent boundary-setting experience with an ex-employee I haven’t spoken to in 5 years and her outlandish, inappropriate reaction.
I realized what I tolerated 5-10 years ago with life and work has elevated exponentially
+ 20 journal prompts to help you identify and set boundaries in your life and busienss.
When you love yourself enough to set boundaries in life – life responds and mirrors back. @trishbianco 🌼🌼🌼🌼