I started my yoga practice about a year ago , I’ve tried other yoga studios on Maui and am now a member of Infusion in Paia . The classes here are all range from Barre to Yoga Nigri . On Thursdays I take a 4:30. Barre class to start my work week off, I always leave that class feeling unreal, Trish knows her stuff . She is VERY motivating without pushing too far. The workout is a full body from abs ,thighs , arms ,back and every muscle . This class uses weights and is very fast paced . I’ve toned my body and dropped pounds just with this one class a week . She has so much experience and her classes are always upliftiting and will change your day and attitude no matter what happened before her class . Her energy and positive spirit is always present in her practice and resonates through out the day and the next .
Andrew Anderson
Jul 31, 2019