Brain fog – have you been feeling stagnant or unmotivated in areas that used to be your main focus?
Swimming in a sea of “I don’t knows”?
Confusion and frustration can keep us stuck for weeks, years, and even lifetimes.
I believe clarity can come in places we are not looking.
We can Google anything in a split second – it doesn’t help because usually fogginess and clarity is not an information-based solution.
Healing past traumas through somatic movement and breathwork can create clarity and grounding in all aspects of life – past and present.
Stay – stay committed to the process of looking within you may closer than you think..
Avoid things that just give information and connect with your internal compass!
You really are your door and your key.
So excited to share with you my next 4 week Online Course – which will include
🌹4 Transformative Breathwork Sessions
any guess what it’s about !! Details soon xx @trishbianco