Feeling Stuck SUCKS
You’ve tried all the tools in your toolkit, but nothing seems to work.
And maybe you’ve even started to doubt yourself, thinking, “What am I doing wrong – I work, I meditate, I work out, I get in nature, I have a loving family, so why do I feel this way?”🤔
OR
“I feel stuck and want more and then feel guilty to want more because I already have so much more than I did 5-10 years ago and more than most.”
I see you, and I feel you. I’ve been there too. I built my first coaching business – I tried everything under the sun to help my clients move forward in some regions of life and would hit a wall with specific patterns.
No matter what I did, some of them couldn’t seem to break free from some of their old patterns.
💫That was until I reconnected to a form of breathwork I started in my early 20s in Bali.
People aren’t stuck because they want to stay the same. They’re stuck because they’re holding onto something preventing them from moving forward.
Usually, it’s emotional trauma or pain buried deep in your subconscious mind, and it lives within your body.
🧡So even if you’ve tried talk coaching, mindset work, affirmations, or visualization, it does not make a dent unless you release the emotions and traumas holding you back.
🌬And that’s where breathwork comes in.
🌬Breathwork is a powerful tool that can help you break free from old patterns and create lasting change at warp speed.
🌬Breathwork goes deeper into the body than cognitive therapies and works to release stuck emotions and traumas holding you back, so you can finally move forward in your lives quickly.
If you can relate to feeling like you are just spinning your wheels – this is not the end but just the beginning- it’s your calling. You are ready for more.
Join me. I have many offerings this month in person and virtual.