Guilt and Shame


May 08, 2023

The biggest challenge of the second chakra is getting trapped in guilt and shame.

🧡It’s difficult for many people to allow themselves to receive pleasure without being consumed by guilt. This often leads to shutting down the ability to recognize and feel your emotions.

🧡Part of healing the second chakra is reclaiming your right to feel—your emotions, senses, passion, and pleasures—without guilt or shame.

💧The element of our sacral chakra is water.

🧡It governs the flow of creativity, money, career, relationships, and desires.

When an upsetting event distorts your chakras, they can become deficient or excessive.

Just about everybody on the planet has second chakra issues remembered or unremembered!

Everybody wants pleasure, not pain, making it easy to get trapped in an unbalanced second chakra.

🧡This chakra is all about you in your relationship with other people. Here, you have the fluidity of your feelings and interaction with others.

🧘🏼‍♀️The governing principle for the second chakra is movement and connection.

Think:

LET GO SO YOUR CREATIVITY CAN FLOW.
or
Let me be like water, fluid and forgiving.

As the foundation of your emotional body, it allows you to feel your emotions, your sexuality, and sensuality, to be open and friendly with other people, and it’s the source of all of your creativity.
To gauge the state of your second chakra, here are some questions to ask:
❓Are you prone to negative attitudes, like “I’m never considered for promotions” or “I’ll never lose this weight”?
❓Have you sold out on occasion for money, power, or sex?
❓Do you chronically feel lonely or abandoned?
❓Do you give of yourself excessively and then get angry when people aren’t appreciative enough?
❓Do you sacrifice your dreams and goals to get someone else’s approval?
❓Do you sometimes lack ethics?
❓Do you do the right thing for everybody except yourself?

JOIN ME:

🧡Sexual Healing Immersion🧡
Grounding + Trauma-Informed Yoga + Breathwork

Saturday, May 13
8:00am – 11:00am HST

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🔗 @trishbianco 🧡🌈🐆🙏🏼🪞