How blocked are you Creatively & Sexually?
🧡When the sacral chakra is blocked, or unopened, you might feel like you have lost control over your life, like you’re not the one driving the vessel anymore.
🧡The sacral chakra is directly connected to the root chakra, which is associated to a more feminine ~ nurturing energy.
🧡In order to nurture others, you must first be able to nurture yourself therefore, it’s crucial to nurture yourself in order to be in healthy relationships with othera.
A blocked sacral chakra might make you feel:
🌀Unworthy or unable to cope with change
🌀future can seem very stressful and frightening
🌀dealing with the past can make you think you have something to regret
🌀general insecurities
🌀lacking self-esteem
🌀you may be stuck in an unhealthy and abusive relationships
🌀lack of libido and sex drive.
🌀addictive behavior, feel drawn to alcohol, drugs, gambling or are dealing with eating disorders
🧡You have the power to create and to transmute sexual energy into anything you wish to accomplish, such as dreams, goals, projects, etc.
✨Meditation
✨Movement
✨Breathwork
🙏🏼Heal from negative sexual experiences to confidently step into the world free of your shame, judgment, and fear.
Outline:
🌈Grounding practices
🌈Private Journal prompts to mentally clear
🌈trauma-informed yoga
🌈Healing Breathwork –
🧡You will not be asked to share anything public with the group.
This is a personal healing journey guided by me that you can keep and refer to when you feel called.
🧡 Sexual Healing Immersion
🍊 Saturday May 13
🍯8:00am – 11:00am HST
⚡️join live or download for replays
🔗in @trishbianco 🙏🏼🧡🌈