Shame can be a powerful force that stunts our spiritual growth.
Shame often arises from feeling that we are not living up to the expectations of others or society, and it can prevent us from fully expressing ourselves and living authentically.
However, it is important to acknowledge that shame is a normal human emotion that we all experience at some point in our lives. It is also important to recognize that shame is not our true nature and it is not something that we have to carry with us forever.
The key to overcoming shame is to cultivate kindness, compassion, and self-love.
When we are kind and compassionate to ourselves, we can begin to release the shame that we have been carrying and connect with our true selves.
By embracing our imperfections and loving ourselves unconditionally, we can become more empowered and develop a sense of agency in our lives.
Ultimately, the pathway to spiritual connection, empowerment, and agency is through cultivating a deep sense of self-love and compassion. When we are able to accept ourselves fully and embrace our vulnerabilities, we can tap into a greater sense of purpose and meaning in our lives.
I invite you to join me.
Sexuall healing immersion (online)
Saturday, May 13
8:00am – 11:00am
OUTLINE
🧡 Grounding meditation
🧡 Simple Somatic Practices
🧡 Insightful Journal questions
🧡 trauma-informed Yoga
🧡 healing Breathwork
Join live, and replays are available 🔗 @trishbianco 🐆🐆🐆